3 PAIRS: 2 pairs thin type and 1 pair thick type. Thin inserts reduces about 1/4-ish of sizes, suit for a little loose or prevent blisters on heel; Thick inserts reduces about 1/2-ish of sizes, suit for loose shoes prevent heel slipping out of shoes.
STRONG STICKY DESIGN: Our high heel grips have a sticky backing that keeps them in place. Simply remove the adhesive backing and place the pads on the inside heel of shoe. Press firmly
NO SLIPPING IN LOOSE SHOES: Cushions are designed to fit the contour of the heel section of the shoe. There are Gel dot on the inserts, This anti-slip design stop your feet slip out of your shoes
SUITABLE FOR MOST TYPE OF SHOES: High heels, flats, pumps and boots. Great insert cups liner for women's blister prevention. 3 pairs of heel grips . A-must-have protection accessory for new shoes.